Don't Panic, it's Beyond Organic! 🌱

Microgreens on a bowl

Microgreens, the young seedlings of vegetables and herbs, have taken the world of health and nutrition by storm.

These tiny plants pack a big punch when it comes to nutritional value, and are quickly becoming a staple in kitchens and gardens across the globe.

But what sets microgreens apart from other greens, and why should you be incorporating them into your diet?

First, let's talk about why our microgreens are considered "beyond organic."

We grow them without the use of synthetic pesticides and fertilisers, but we have taken ita step further.

• They are grown in a controlled environment

• We use non-GMO organic, non treated seeds

• We use organic soil too! .

• Plus, we harvest them at the peak of nutrition.

This means that our microgreens are not only free from harmful chemicals, but they are also more nutrient-dense than their mature counterparts.

But what exactly are these nutrients that make microgreens so special?

Studies have shown that microgreens can contain up to 40 times the nutrient density of their mature counterparts.

For example, a study published in the Journal of Agricultural and Food Chemistry found that red cabbage microgreens contain a higher concentration of vitamin C, vitamin E, and beta-carotene than full-grown red cabbage.

Another study found that microgreens such as cilantro and arugula contain high levels of vitamin K and lutein, which are important for maintaining healthy eyes and skin.

But the benefits of microgreens don't stop at just nutrition.

These tiny plants have also been found to have anti-inflammatory and antioxidant properties. In a study published in the Journal of Medicinal Food, researchers found that cilantro microgreens had a significant effect on reducing inflammation in rats.

Another study found that wheatgrass microgreens had a higher antioxidant activity than mature wheatgrass.

Incorporating microgreens into your diet is easy, and they can be used in a variety of dishes. They make a great addition to salads, sandwiches, and smoothies, and can also be used as a garnish for soups and stews.

So this is why they are beyond organic. They are nutrient-dense and packed with vitamins, minerals and antioxidants that can help to prevent disease, improve your overall health and help you look and feel your best.

So put some microgreens into your diet, you'll be doing your body and the environment a big favor 😉.