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Parque Natural de los Alcornocales, 11380 TARIFA

Tel: +34 620 25 11 22

Need inspiration? Here is our Green Bliss Smoothie!

  • Jun 27, 2023
  • 2 min read

Updated: Dec 1, 2023

Discover a way to elevate your nutrient intake swiftly.

Green Bliss Smoothie – A nourishing blend of fresh broccoli microgreens, mango, banana, and pineapple from Soul of the Woods Permaculture
Microgreens Green Bliss Smoothie

Hi there, microgreens enthusiasts! 🌱 Ready for a burst of vitality in a glass? Let's dive into the world of microgreens and whip up something special :

Our Green Bliss Smoothie

Why Smoothies?

In the quest for a healthier lifestyle, incorporating microgreens can sometimes feel like navigating a labyrinth. Fear not! We're here to make it easy and delicious. Say hello to your new favorite morning ritual – smoothies!


Ingredients


You will find here some proportions, but feel free to add more of your favourite ingredient. For example, we love bananas, so we might add a bit more ;)

  • A generous handful of fresh broccoli microgreens from Soul of the Woods 😉

  • 1 ripe mango, peeled and diced

  • Some pineapple chunks (or get creative and swap with a juicy apple 🍏)

  • 1 banana

  • Water or coconut water

  • Optional: A touch of ginger for that extra zing and Sunflower microgreens for added health benefits and a delightful crunch


Instructions


  1. Toss the vibrant broccoli microgreens into your blender.

  2. Add the ripe mango, banana, and pineapple (or apple for a twist).

  3. Pour in water or coconut water for that refreshing base.

  4. Optional: Grate a bit of ginger for an invigorating kick.

  5. Blend until smooth and pour into your favorite glass.

Extra Tip 🌱

Top it off with a sprinkle of Sunflower microgreens for an added health boost and a delightful crunch. Your taste buds are in for a treat!.


Why Green Bliss? ✨

Apart from being a colorful delight, this smoothie is a nutrient-packed powerhouse. The broccoli microgreens bring a burst of essential vitamins and minerals, while the mango and banana add natural sweetness. The optional ginger kicks up the flavour, and the Sunflower microgreens on top offer both health benefits and a satisfying crunch.


Sip and Savor: 🥂

Pour yourself a glass of this nourishing elixir, and feel the vitality infuse every cell of your being. Cheers to health and happiness! 🤩


Share Your Thoughts: 💬

Give it a whirl in your blender and let us know what you think! We'd love to hear about your Green Bliss Smoothie experience. Tag us soulofthewoods_permaculture and spread the joy of microgreens.


Here's to your health, happiness, and a delicious journey with microgreens! 💚

Are ready to make health a daily delight? Elevate your nutrient intake with our microgreens! Explore our Monthly Subscriptions for a consistent supply of freshness or order your microgreens now. Nourish your body with the goodness it deserves. 🌱 #MicrogreensLove #SubscribeNow #SoulOfTheWoods


M I C R O G R E E N S 🌱 by Soul of the Woods

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Cañada de la Jara

11380 Tarifa

info@soulofthewoods.farm

TEL : +34 620 25 11 22

OPEN DAILY

Mon - Fri 9am-7pm

Sat  - 9am-5pm

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